Aip Instant Pot Soup Recipes
Sauté for about 5 minutes.
Aip instant pot soup recipes. Recipe on instant pot eats. Make soup stews aip desserts and more. Allow to slow release before removing the cover the red stopper should be down. To counter that here are over 35 dairy free keto instant pot soup recipes beef and chicken vegetable and vegan and seafood.
Hit cancel then sauté. It should sizzle as you add them. Add chicken broth onion garlic thyme and bay leaf and cover and pressure cook for 3 minutes. A typical keto low carb way of eating relies pretty heavily on dairy.
Then add the cauliflower. Turn the instant pot to sauté high and heat oil in the instant pot. Melt three tablespoons of coconut oil in the stainless steel pot and add onions. It s aip paleo and gluten free friendly.
Quick release the pressure at the end. Cook the onions until they start to turn brown on the edges about 15 minutes stirring frequently. Make soup stews aip desserts and more. I have fallen under the spell of my instant pot pressure cooker.
Add the chicken and remaining ingredients to an instant pot beginning with 1 3 cup of balsamic vinegar and placing the thyme sprigs on top. Place about 1 3 cup of spinach into separate serving bowls then ladle the soup over the spinach just before serving. Aip instant pot chili. Allow the instant pot to come to the desired temperature for a few minutes.
Set to manual for 15 minutes.
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