Alkaline Water Helps Gout

Avoiding dehydration allows the kidneys to excrete uric acid better but there is little benefit beyond that.

Alkaline water helps gout. First the act of taking on fluids is almost always a good thing for gout sufferers within reason. Alkaline water for gout. The water that is from the natural streams is actually good sources of alkaline water. Alkaline water helps cure gout as the antioxidant ph rich alkaline water will fight against free radicals smaller clusters hydrates better.

These two studies show very promising results for gout sufferers and people who develop kidney stones due to gout and excess uric acid. At a ph of 7 urine can hold 1000 times as much uric acid as it can at a ph of 5. The key takeaway is that alkaline water can raise urine ph which allows your kidneys to remove uric acid at a faster rate. The more acids in there the lesser uric acid too be excreted.

The more uric acid your urine can hold the faster and more efficiently your kidneys can get rid of it. Adding alkaline water to your diet is the easiest and safest method to overcome gout pain naturally. Alkaline ionized water has a ph level between 8 5 and 9 5 and it tastes far better too. Therefore we must use some other ways.

Baking soda has a ph of 8 2 depending on the source water. Unlike baking soda alkaline. The lesser uric acid being excreted the higher the chance of acquiring gout. There are two aspects to consider.

Alkaline water benefits gout by reducing the level of uric acid in your bloodstream and flushing it out. One way is to have a water ionizing machine. The best way to flush it out is to raise the ph of your urine. Urine with a higher ph transports more uric acid than urine with a lower ph.

The use of alkaline water to help gout has been raised many times and i will summarize old discussions here. As most drinks contain an extremely high proportion of water it does not matter what the drink is. Sadly however not all of us have good access to them. Alkaline ionized water is also a powerful antioxidant that will strengthen your immune system while hydrating your cells and flushing out the acids from your kidneys and joints.