Allay Lamp How To Use

It is recommended to use it as the only light you see such as limiting screens and other lights as much as possible.

Allay lamp how to use. Light sensitivity is a common feature of migraine headaches and during an attack most people prefer being in the dark. Whether it s working reading cooking or playing a game with the kids the green light allows functionality due to reduced levels of pain. Top of allay lamp with on off button and slider for intensity. People with migraine often complain that light hurts them.

I have used it both with and without technology. Burstein is one of the world s most productive and creative headache researchers. But it s not just any green light that will work. How to use the allay lamp prof.

Bring it with you as a hands free flashlight. Discovered by a harvard medical school neuroscientist allay s precise band of light is calming during a migraine or any time helping you get back to reading working and being yourself. You should spend at least 30 minutes in the light but will receive the full benefit if you spend two hours or more in the light. The convenient portable allay lamp helps you get back to the people and activities that matter.

I ve been able to read books with the green light something i am. Use it as a reading lamp. You can place it on your desk side table nightstand with or without the shade. His research has been.

Don t just take our word for it. Well how do you use it. The shade is designed to direct the light in the direction you need it most. What people are saying.

Allay s patent pending lamp is uniquely soothing to your eyes and brain even when you re most sensitive to light. In contrast a very specific narrow band of green light which is the only light emitted by the allay lamp generates small electrical signals in the eye and brain and therefore does not hurt people with light sensitivity. Here s what leading migraine relief bloggers have to say. It s there for you in every situation.

Burstein recommends that you block out natural light turn off overhead lights and lamps and close your computer tv ipad and phone screens. According to a harvard professor dr. This happens because we are no longer being exposed to the other colors of light red blue amber and white. You don t need to stare directly.

The below diagram shows how to best place your allay lamp. Allay lamp works best if it is placed above or behind you and used for at least two hours to receive it s full benefits although you can begin to feel relief after only 30 minutes of use. When you re not feeling sensitive to light the allay lamp can be a great standalone light. I find the light takes the pressure off of my eyes it is both soothing and relaxing.

Light therapy with allay lamp. Use it during a storm when your power is out. The allay lamp doesn t hurt to use or have side effects and it allows us to function. Rami burstein and his colleagues conducted research to understand why they.